If you’re trying to figure out which menstrual disc to buy—or you already bought one and it’s not working—you’re probably drowning in conflicting advice. “Get a bigger disc for a high cervix.” “Get a smaller disc if it keeps…
So you tried a menstrual disc—maybe because cups weren’t working, or you heard they were easier, or you loved the idea of no suction—and now you’re dealing with leaks, slipping, or a straight-up crime scene every time you remove it. I get it. Discs can…
Menstrual discs are a reusable internal period protection option that more and more people are curious about—and for good reason. For many, discs feel easier to use than menstrual cups, more comfortable during wear, and surprisingly secure once placed correctly. That…
If you’re here because your menstrual cup feels stuck, painful, or suddenly impossible to remove, let’s start with the most important thing: A menstrual cup cannot get lost inside you. And panic—while completely understandable—is often what makes removal…
So you did it. You bought your first menstrual cup. Maybe you’ve been researching for weeks, or maybe you impulse-bought it after reading one too many glowing reviews. Either way, you’re probably staring at this little silicone thing thinking,…
When I first started researching menstrual cups, I’ll be honest—I fell down a rabbit hole of horror stories and weird advice that almost talked me out of trying one. And I’m so glad I didn’t listen to all that noise. Here’s the thing: menstrual…
Let’s talk about the question that probably brought you here: What size menstrual cup do I need? I know it feels confusing. You’re scrolling through websites, seeing “Size 1” and “Size 2,” or brands asking if you’re over 30 or…
I. 🛑 Let’s Talk about the Fear (You’re Not Alone) If you’re reading this, chances are you’re curious about menstrual cups—but also a little nervous. Maybe even scared. And that’s completely normal. The Big Question: “Why Are You…
I switched to a menstrual cup 15 years ago out of curiosity, but I stayed for the freedom. Here are the 5 ways it genuinely changed my life, my period, and my bank account.