by Elitsa | Jul 9, 2026 | Period Care & Wellness
If you’re a teen who’s curious about menstrual cups — or a parent trying to figure out if this is a good idea for your daughter — this post is written for both of you. I’ve been using menstrual cups for over 15 years, and one thing that genuinely...
by Elitsa | Jun 3, 2026 | Period Care & Wellness
If you have a heavy period, you already know that standard period advice doesn’t apply to you. “Just use a menstrual cup — you can wear it for 12 hours!” Sure. Unless you’re filling it in two. I’ve been using menstrual cups for over 15...
by Elitsa | Feb 5, 2026 | Period Care & Wellness
Choosing a menstrual disc sounds simple until you’re staring at a dozen options with nearly identical descriptions, all claiming to be “one size fits most.” The truth is, disc sizing is more nuanced than most brands admit. Diameter, firmness, cervix...
by Elitsa | Jan 21, 2026 | Period Care & Wellness
So you tried a menstrual disc—maybe because cups weren’t working, or you heard they were easier, or you loved the idea of no suction—and now you’re dealing with leaks, slipping, or a straight-up crime scene every time you remove it. I get it. Discs can...
by Elitsa | Jan 17, 2026 | Period Care & Wellness
If you’ve heard about menstrual discs but aren’t quite sure what makes them different—or whether they’d actually work for your body—you’re in the right place. Menstrual discs have quietly become one of the most talked-about reusable period...